top of page

Search


The Transformative Benefits of Couple Therapy: Strengthening Relationships and Enhancing Well-being.
Couple therapy, also known as couples counseling or marriage therapy, offers invaluable benefits for individuals seeking to improve their...

Kristina
Apr 22, 20242 min read


Positive Symptoms of ADHD
While Attention Deficit Hyperactivity Disorder (ADHD) is often associated with challenges and impairments, there can also be positive...

Kristina
Apr 21, 20242 min read


The Soothing Symphony: Exploring Sounds That Bring Calmness to Our Lives
In the hustle and bustle of modern life, finding moments of peace and tranquility can feel like a rare luxury. Yet, amidst the chaos,...

Kristina
Apr 20, 20243 min read


Mood-Boosting Foods: Enhance Your Well-Being One Bite at a Time
Have you ever noticed how certain foods can instantly lift your spirits or make you feel sluggish? Our diet doesn't just impact our...

Kristina
Apr 20, 20243 min read


The Weather’s Impact on Mental Health: Shedding Light on the Connection
Weather affects many aspects of our lives, from what we wear to how we plan our day. But did you know it can also impact our mental...

Kristina
Apr 19, 20242 min read


Dream Symbolism - Water
Exploring the Symbolism of Water in Dreams Water is a recurring symbol in dreams, often carrying profound meaning and insights into our...

Kristina
Apr 19, 20242 min read


Therapist vs. Friend: Navigating Support Systems in Times of Need
In our journey through life, we all encounter challenges, struggles, and moments when we need someone to lean on for support. During...

Kristina
Apr 18, 20243 min read


Borderline personality - Sucking energy of others
Energetic vampires, also known as psychic vampires or energy vampires, are individuals who drain the energy of those around them, leaving...

Martiya Tarot
Apr 18, 20241 min read


The Healing Power of Pets: How Our Furry Friends Become Our Best Therapists
In a world often filled with stress, anxiety, and uncertainty, there's a source of comfort and joy that many of us turn to: our pets....

Kristina
Apr 17, 20243 min read


Gen Z - Lost in Technology
The Impact of Technology and Social Media on Generation Z Mental Health The population from 18-25 is my favorite population to work with....

Martiya Tarot
Mar 5, 20242 min read


The Survival Guide for an Attractive and Strong Woman
Began to work on my new book "Survival Guide for an Attractive and Strong Woman" in modern society and throughout history. This is one of...

Martiya Tarot
Feb 29, 20242 min read


OVERTHINKING
Many people keep asking themselves: what if I have done this or that, would I be happier now? Would I be feeling less lonely? Would I be...

Kristina
Oct 29, 20211 min read
bottom of page
