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Overcoming Shyness in Social Gatherings: Practical Tips to Reduce Social Anxiety
Overcoming Shyness in Social Gatherings: Practical Tips to Reduce Social Anxiety Social gatherings can be challenging if you struggle...

Kristina Thompson, LCSW
Sep 26, 20244 min read


How to Use Anger as Motivation and Overcome Betrayal
How to Use Anger as Motivation and Overcome Betrayal Anger is often seen as a negative emotion, something we should suppress or avoid....

Kristina Thompson, LCSW
Sep 24, 20245 min read


"Assertiveness is not about being aggressive or passive; it's about confidently and respectfully expressing your thoughts, feelings, and needs."
The Power of Assertiveness: Finding Your Voice with Confidence 😎 In a world where communication plays a pivotal role in every aspect of...

Kristina
Apr 23, 20242 min read


If people spit on you from behind, it means you are one step ahead.
Embracing Criticism: A Sign of Progress In the journey towards personal growth and success, it's common to encounter moments of doubt,...

Kristina
Apr 23, 20242 min read
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